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Focus T25 – Workout Schedule Break Down Month 1 – Alpha Cycle Workouts For The Foundation (5 DVD’s) Cardio – non stop cardio exercises for 25 minutes. Speed 1.0 – works on improving your speed, stretching and stability. (Dancers will rock this one!) Total Body Circuit – cardio and strength related movements. Focus T25 Workout ( Training Videos + PDF ) The Ocean 4 software Focus Interval Training works every muscle group in your body—one after the other—then it works it again. T25 is focused on using cardio exercises to loose weight you will not be doing strength exercises with dumbbells like you would or the beadybeast bodybuilding program. DAKER Fo-cus T25 DVD Videos,25 Minutes Workouts Fitnes Program (Total 19pcs,includ 14 DVDs) Made of tritan - Fitness Training. 4.8 out of 5 stars. FREE Shipping by Amazon. Amazon's Choice. The following unlimited access fitness programs will be available to stream at launch in March 2015: Unlimited Access Fitness Programs: P90X, P90X2, P90X3, Insanity, Les Mills Pump, Les Mills Combat, Ten Minute Trainer, ChaLEAN Extreme, Asylum Vol 1, Tony One-on-One (vol 1) and Hip Hop Abs. Watch Video Below. So my Dad and I decided to replace our 22 Minute Hard Corps Workout today with T25 Total Body Circuit and Max 30 Abs Attack. Today's workout was supposed to be Cardio 2 + Core 2, but since the workout at Pensacola Fit Club was very similar, and about 3 minutes longer, it would be like doing our 22 Minute Hard Corps workout =).

T25 Workout online, free Streaming

Product Description

Shaun T’s Focus T25 Workout – Introductory Video:

Details of full Videos / Workouts:

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ALPHA:
* Cardio: 25 minutes of calorie-burning, sweat-drenching cardio. >> [Click to watch / download]
* Speed 1.0: Ignite your quickness. Burn the fat. Fast-paced for fast results.
* Total Body Circuit: Focus on strength and resistance—without lifting a single weight.
* AB Intervals: Cardio and ab intervals that shred the fat from your midsection.
* Lower Focus: Focus on your lower-body muscles—the key to burning fat.
* Stretch: 25-minute, muscle-relaxing flexibility routine.

BETA:
* Core Cardio: This progressive cardio-core workout is about you getting shredded fast.
* Speed 2.0: Rev it all the way up with Shaun’s calorie-scorching, core-focused speed drills.
* Rip’t Circuit: Cardio…upper body…legs…abs…repeat! This is how you get ripped in 25 minutes.
* Dynamic Core: You’ll go from vertical to horizontal and back again in this dynamic, crazy core routine.
* Upper Focus: Shaun will help you develop the upper body of your dreams. All you have to do is FOCUS.
* Core Speed: Non-stop drills that specifically tighten and strengthen every muscle throughout your core.

GAMMA:
* The Pyramid: Accelerate your reps as time progresses. This is your 25-minute cardio and strength endurance test.
* Rip’t Up: Strengthen and streamline your biceps, triceps, shoulders, back, and chest with Shaun’s 360° upper-body moves.
* Speed 3.0:Faster pace. More sweat. Serious results. You won’t want to miss this 25-minute high-speed challenge.
* Extreme Circuit: Build lean muscle and burn fat at the same time! In this one, the weights never leave your hands. Not even for the warm-up.

+
* Focus T25 Workout Calendar[Click to view / download]
* Quick Start Guide[Click to view / download]
* Nutrition Guide[Click to view / download]
* 5 Day Fast Track[Click to view / download]

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Congrats on getting started…
The first video is free: AlphaCardio>> [Click to watch / download]

Note: Prices are in US Dollars (USD $).
All the products are virtual (digital) products, downloadable from the specific given sites’ links.
No physical product or DVDs are to be shipped.

Immediately after your purchase, link(s) will be emailed to you from which you can download the videos.
All sales are final and no refunds will be issued. So, the Videos should not be misunderstand as physical products.

T25 Workout online, free Streaming

Product Description

T25 Workout Watch Online

T25 Workout Online Stream Live

Note: Prices are in US Dollars (USD $).All the products are virtual (digital) products, downloadable from the specific given sites’ links.No physical product or DVDs are to be shipped.

T25 Workout Online Stream Login

Immediately after your purchase, link(s) will be emailed to you from which you can download the videos.All sales are final and no refunds will be issued. So, the Videos should not be misunderstand as physical products.

Note: Prices are in US Dollars (USD $).
All the products are virtual (digital) products, downloadable from the specific given sites’ links.
No physical product or DVDs are to be shipped.

Immediately after your purchase, link(s) will be emailed to you from which you can download the videos.
All sales are final and no refunds will be issued. So, the Videos should not be misunderstand as physical products.